These 4 Benefits of Breast Massage Will Keep You Healthy and Looking Good!

Share on Facebook

There are numerous health benefits when it comes to massaging the breasts. Not only does it feel good, but will also provide additional comfort.

The Texas Institute of Functional Medicines recommend massaging the breasts with gentle kneading and strokes while applying different amounts of pressure to relax the muscles around the breasts.
Performed by oneself or with a partner, its intended purpose is to flush out the harmful toxins inside your body and promote better health. Other than that, there are also several benefits, and here are some of them listed right down below!

Appearance Benefits
One of the advantages of regularly massaging the breasts is it prevents sagging and keeps the shape and appearance of your breasts looking good. Massaging your chest in gently, soft strokes promotes circulation which is important to keep breast tissues healthy, according to the Ayurvedic Cure website. Gentle massages also help cure benign cysts (non-cancerous) and helps build resiliency in the ligaments around the breasts. The result is a firmer, less-saggy chest that ends up with a more prominent and attractive bust line!

Therapeutic Benefits
For aching breasts, one solution recommended is breast massage. It has therapeutic benefits which helps one feel relaxed and soothed. Simply stroking the breasts gently can have analgesic effects that also reduces pain and swelling in the chests and eases tension in the ligaments. The pain associated with breast scarring can also be soothed with gentle breast massages.
Continued on next page...

Health Benefits
Another advantage of regular breast massage, it's a dependable way to drain harmful toxins from the body's lymphatic system, according to the Texas Institute of Functional Medicines. Built-up toxins inside the body could result to breast cancer, which can be avoided with regular breast massage. Doing so eliminates harmful waste products from the body and promote blood flow to the breast tissue.

Prevention Benefits
Breast massage can also be a self-diagnostic examination to prevent breast cancer. In 2009 alone, there were 192,370 diagnosed cases of breast cancer and caused roughly about 40,170 deaths according to the American Cancer Society (ACS). Early detection of symptoms could increase the rate of survival and potentially cure the disease before it begins to spread. Prevention is better than to cure as they say.

Not only does breast massage provide you with a myriad of health benefits, it also keeps you looking good while maintaining your overall health and preventing one of the most deadliest diseases!

So go ahead, massage your chest by yourself or along with a partner and take advantage of the benefits breast massage has to offer!

12