As we grow older, our bodies undergo hormonal changes in which such changes can be quickly identified. And for women, these changes often come later in life during the ages 30's to 50's.
It's very important to know that you have hormonal imbalance and understand its effects on your body in order to maintain a healthy lifestyle and keep track of your overall health.
Hormonal changes should not be hard to identify, especially among women. So without further ado,
let's take a look at some of the most common signs a woman has hormonal imbalance. Take a look!
1. Constant weight gain
It depends on your diet, but that's not always the case. Gaining weight can also be a sign of hormonal imbalance due to the disruption of the stress hormone cortisol in your body.
2. Low libido levels
This could also be a sign of hormonal imbalance in women. Having low drive and libido is evident of the lack of Androgen production of a woman's ovaries.
3. Fatigue
Feeling weak and tired despite getting enough sleep? Hormonal imbalance could be the cause. You generally have low levels of energy and always feel the need to rest or sleep.
4. Mood swings
Anxiety, depression, and sadness are also linked to hormonal imbalance brought about by the thyroid gland's overproduction of the thyroid-stimulating hormone that leads to hyperthyroidism.
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5. Struggling to sleep and insomnia
You generally have a rough time trying to get a good night's rest and that is often caused by hormonal imbalance with women undergoing menopause.
6. Excessive sweating
Night sweats and hot flashes are some of the things women encounter when they undergo menopause. The hormonal imbalance results in excessive sweating due to the overproduction of serotonin.
7. Digestive problems
The gastrointestinal system is also impacted when a woman experiences hormonal imbalance. The three hormones Gastrin, Secretin, and Cholecystokinin aid the digestive system in breaking down food to be absorbed easily. When your body has imbalances on these 3 hormones, your digestive system is impacted.
8. Sugar cravings
A sign of hormonal imbalance also includes having a craving for sweets. This is also caused by the thyroid gland brought about by hyperthyroidism as well.
9. Hair loss
Dihydrotestosterone (DHT) is believed to be the main culprit of hair loss in women. The hormonal imbalance causes hair to fall off brought about by the small amounts of testosterone levels found in women.
These are the signs of having hormonal imbalance you should definitely keep in mind in order to track your health and well-being. Don't forget to share with your family and friends and write us a comment!
CREDITS: WittyFeed